We all chat about aftercare often, as we should. It’s important. But equally important is self-care, and that’s something that doesn’t come as naturally for all of us.

One of my self-care tools includes taking some time for myself in the shower. I turn on music that makes me feel sexy, I shave, I exfoliate, sometimes I even dance and sing. And almost always feel like a new, happier healthier woman when I’m finished.


Bonus boobday gloriousness because I’m a shameless exhibitionist and was too proud not to share it off :

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