I’m okay

c/w: anxiety, mental health. If you have anxiety, you can probably relate to the nonsensical mess that runs through your head when you are feeling it heavy. If you don’t, I try here to offer a little insight into the running dialogue in my head when mine gets the better of me.  Sitting at the …

Go on…I’m okay

Hi. I’m Nikki and I minimize my trauma.

  I told my therapist I was planning to write about what it does to your brain to be cheated on for a decade. She agreed but suggested it not be specifically about  being cheated on, but rather about being exposed to trauma for a decade. I nodded my head in agreement, but in my head I …

Go on…Hi. I’m Nikki and I minimize my trauma.

I wrote a letter to my younger self and it was cathartic af

I originally published this on my SFW blog last Fall, but didn’t realize I hadn’t shared it here as well. CW: contains mentions of depression and suicide   Depression is notorious for killing your motivation and creativity, so a few weeks ago I was trying to force myself to do something, anything, to help get that …

Go on…I wrote a letter to my younger self and it was cathartic af

5 reasons why you should start a mini water propagation garden today