Word search: Multiplayer games

  Sometimes self-care includes playing games with people you enjoy being around, both in person and online. Enjoy this word search and then you can get your game on! What are some of your favorites?   Find more word searches here, and don’t forget to subscribe to the Love Yourself! Newsletter!

Analysis paralysis, information overload, and you

What do you want to eat? Which song would you like to hear next? Who’s your favorite actor? Would you like sugar and cream? How many rolls of wrapping paper do we need? Which way should I turn? Please hurry, people are waiting on you.  Choose. Now. Decide. Hurry. Is this what it feels like …

Go on…Analysis paralysis, information overload, and you

Actionable tips for your self-love journey

Self-love can be a difficult thing to navigate for a lot of us. Here are some actionable tips to help you along your path.   Gratitude journaling Try writing down things you’re grateful for every day. This can help you focus on the positive aspects of your life and cultivate an appreciation for what you …

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Classic board games: A word search

Take a few moments out of your day, relax, and enjoy this word search featuring classic board games. Do you see some of your old favorites? What about those that aren’t listed? See more word searches here! Have you subscribed to the Love Yourself! newsletter yet?

Surviving the Aftermath helped me cope with depression – now it’s leaving early access

      Pandemics suck. Not that anyone was disputing that before COVID 19, but the last 20 months have been like choosing “nightmare” difficulty mode for real life. Oh you have a job and people you care about and personal things going on? Let’s throw in a literal plague to add some extra challenge. …

Go on…Surviving the Aftermath helped me cope with depression – now it’s leaving early access

Yes, you can call yourself a gamer if you want to

One of the most absurd discourses I’ve seen is folks debating the legitimacy of one another’s “gamer” status. What does or does not constitute a gamer? It’s super-duper simple. If you play games and want to call yourself a gamer, you’re a gamer. What games count as official gamer games? Is it a game? Then …

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You deserve to feel good about yourself – start challenging insecurity

Insecurity is such a basic-ass bitch, isn’t it? For something that’s just a concept, it sure can shape how we feel about ourselves. Therapy can help but in this economy? That’s not a quick or realistic solution for a lot of us. So rather than waiting until you can address some specific points of trauma/origin …

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What a piece of trash in a tree taught me about living my life

  I sat in my backyard the other morning and mindfully appreciated a rare quiet moment. The early morning breeze gently greeted my skin with a welcome good morning caress. The rumbling ocean crashed into the shore nearby. The birds sang sweetly in the tree. And then I heard it, the unmistakable crinkling of that …

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I’m doing the best that I can

CW: mentions of alchohol, mental health, ADHD, depression, RSD   I often feel like I’m losing time and it makes it hard to breathe. Watching my life pass me by, so many plans made and forgotten. Moving to a new country, not meeting new people, not exploring a new culture, just so much hiding. Some …

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5 reasons why you should start a mini water propagation garden today