We can all get pretty caught up in our heads. Problems with no obvious solutions become bigger, scarier problems and […]
Radical Self Love
Untitled Document. It taunts me. That empty space, begging to be filled. To be created, to become something […]
When a face oil heals more than skin deep – a review
c/w: mental health, triggers Scent is a funny thing, isn’t it? The mere whisper of a familiar smell […]
I’m okay
c/w: anxiety, mental health. If you have anxiety, you can probably relate to the nonsensical mess that runs through your […]
I wrote a letter to my younger self and it was cathartic af
I originally published this on my SFW blog last Fall, but didn’t realize I hadn’t shared it here as well. […]
That fucking blanket
Having a mental illness is often a lonely feeling. In my experience, depression, anxiety and PTSD, whether separately, or some […]
A fundamental fear of happiness
I started the day like most Thursdays, excited because it was date night and a little anxious but eager to […]
Shame, shame, go away…
Like chemicals permeating the soil into the water below, shame can poison your core values. It can affect the way you think about the world and yourself, the way you live, the way you don’t live, even if you are not aware of it.
Triggers, Triggers, Triggers
I feel like Kanye who just can’t understand the fish sticks joke.
Triggers, Triggers, Triggers
I feel like Kanye who just can’t understand the fish sticks joke.