I wrote a letter to my younger self and it was cathartic af

#sb4mh, Anecdotal , , , , , , , , , , , , 7 Comments on I wrote a letter to my younger self and it was cathartic af

I originally published this on my SFW blog last Fall, but didn’t realize I hadn’t shared it here as well. CW: contains mentions of depression and suicide   Depression is notorious for killing your motivation and creativity, so a few weeks...

Go on...

That fucking blanket

#sb4mh, Anecdotal, mental health , , , , , , , , , , , , , , 6 Comments on That fucking blanket

Having a mental illness is often a lonely feeling. In my experience, depression, anxiety and PTSD, whether separately, or some magical bullshit combines them together into a cocktail of distinct and almost comforting isolation. I struggle with this because I find...

Go on...

A fundamental fear of happiness

#sb4mh, Anecdotal, mental health , , , , , , , , , , , , , , , , 6 Comments on A fundamental fear of happiness

I started the day like most Thursdays, excited because it was date night and a little anxious but eager to go to therapy. As I was getting my medication out for the day, I realized I wasn’t dying to get...

Go on...