First things first: read the headline out loud. In doing so, you’ll likely have no choice but to become self-aware for a brief moment as you ponder how you sound saying those words. They don’t exactly roll right off the tongue. The point of this article is to teach you something you’ve already been taught: …
Self-love can be a difficult thing to navigate for a lot of us. Here are some actionable tips to help you along your path. Gratitude journaling Try writing down things you’re grateful for every day. This can help you focus on the positive aspects of your life and cultivate an appreciation for what you …
Download this self-care activities word search to print or open in your favorite photo editing app to play and color! PDF here for your printing pleasure: self-care activities
Unless someone like you cares a whole awful lot, it’s not going to get better. It’s not. — Dr. Seuss I have a truth that might sound harsh, cold, and unlike advice I usually have for folks struggling with their self esteem but I feel like it’s one I had to learn, accept and truly believe to …
Untitled Document. It taunts me. That empty space, begging to be filled. To be created, to become something tangible and real. Knowing it would make me feel better to just purge something onto a page, anything, just exorcise some demons. I think I am afraid of it. Afraid of what I will …
