When my son turned 6, he was incredibly excited about the concept of “leveling up.” It was something he clearly understood since he loves video games and is super, duper into numbers. So naturally, when I was creeping up on my 40th birthday, he was very interested. “You’re turning level 40!” he’d exclaim, whether we …
Do you remember that old JG Wentworth commercial, where the people are yelling “it’s my money and I need it now!”? That’s how I feel about joy in my life. I’m trying to stop feeling like I have to earn my joy. I’m not talking about using things I enjoy as a positive motivator like getting a smoothie …
Go on…Love Yourself! newsletter # 11 – It’s our joy and we need it now!
No one has any more right to space than you do. That may sound obvious, but it doesn’t come naturally for some of us to take up space due to various reasons such as trauma, anxiety, neurodiversity, etc. Whatever the reason you struggle with taking up space, there are small but significant steps you can …