No one has any more right to space than you do. That may sound obvious, but it doesn’t come naturally for some of us to take up space due to various reasons such as trauma, anxiety, neurodiversity, etc. Whatever the reason you struggle with taking up space, there are small but significant steps you can …
Little Hope isn’t a high-action, gore-heavy, button-mashing kind of horror game. It’s an interactive scary movie where you take turns making choices for a cast of characters by divvying them up in the beginning and passing the controller back and forth. Which makes it an ideal activity to do in bed snuggled up with your …
I love tacos, maybe more than any other food, and these chicken tacos get eaten quite often in my house. You can use a cup of salsa instead of the whole veggies, or even a cup of fresh Pico de Gallo. Use prepackaged taco seasoning or make your own! If I’ve got the time, I …
Pico de Gallo is one of my favorite healthy snacks paired with salty tortilla chips and guacamole. Enjoy! Have you subscribed to the Love Yourself! newsletter yet?
I like to make my own taco seasoning so I can control how much heat and flavor it has. It can be stored in a glass jar, a sealed plastic container, or just a ziplock bag and stays fresh for months. Add about a tablespoon per pound of meat (I tend to enjoy lots of …
A group of researchers at the University of Connecticut recently conducted an experiment wherein they used firefly DNA to light up cannabis cells for study. The purpose of the study — which was funded by the US Department of Agriculture — was to help scientists gain a better understanding of cannabinoid biosynthesis. Cannabinoids are complex compounds …
Go on…Scientists at UConn used firefly genes to make cannabis glow
I am a sucker for something quick I can do to lift my mood or my self-esteem and squeegee painting is definitely one that I’ve found that works well for me. You can make it as simple, or as complicated as you wish. I’ve experimented with random blobs and intentional designs, and I love it …
A team of scientists at the MRC lab in the UK have experimentally confirmed that healthy human brains typically reach temperatures as high as 105 degrees F (40.5 C) throughout the course of a normal day. File under: it’s okay to be a little hot-headed. We’ve all been told that our regular body temperature should …
Go on…Study: Your brain runs as hot as 105 degrees F and that’s just fine
Enjoy this simple fill-in-the-blank activity that lets you imagine a nice day filled with things that bring you happiness. You might also like these self-care activities! Don’t forget to sign up for the Love Yourself! newsletter💓
Binaries do not exist in nature. In fact, I’d go so far as to say the universe abhors the binary. Nothing either is or isn’t. If that were the case, if anything simply was or wasn’t, then anyone who’s ever played a game of Go knows that eventually, all things would either be or they …