How many (alive) plants do you have in your home right now? I’ve never considered myself someone with a “green thumb.” I get easily distracted and overwhelmed, and plants are the first thing in my life to get neglected, which is fine, they’re just plants, but I do care about them and they often bring …
Go on…Love Yourself! newsletter # 10 – Welcome to the propagation station of self-love
Good Enough I’ve really struggled to get this edition of the newsletter published, ironically, since its whole theme was intended to be “good enough is good.” I’ve gone through waves of procrastination, finally getting everything put together except for this intro. I started it a dozen times and sat at my keyboard with disorganized static …
Please enjoy this self-care activity for grown-ass folks word search. I hope you are able to take a few minutes out of your day and engage your brain with no pressure or deadlines. Included is a black and white version if you want to print and color, or use an art app on your device …
How do I access the version of myself that makes the best decisions? Game theory is a math-related concept that, generally speaking, has nothing to do with “games” or “gaming.” At its core, it uses probabilities and equations to solve challenges involving multiple intelligent bodies. A simple way of looking at it: game theory helps …
Download this self-care activities word search to print or open in your favorite photo editing app to play and color! PDF here for your printing pleasure: self-care activities
Do you need a dedicated sex toy cleaner? No. Do I suggest you buy one anyway? Yes. Hear me out. I’ve been using Wicked Foam ‘n Fresh toy cleaner, and I have to say, I’m a fan. It’s antibacterial and smells nice with the help of olive leaf, thyme, and lavender extracts. Since it’s just …
Go on…Is a dedicated sex toy cleaner worth the extra money? We think so.
Insecurity is such a basic-ass bitch, isn’t it? For something that’s just a concept, it sure can shape how we feel about ourselves. Therapy can help but in this economy? That’s not a quick or realistic solution for a lot of us. So rather than waiting until you can address some specific points of trauma/origin …
Go on…You deserve to feel good about yourself – start challenging insecurity
I sat in my backyard the other morning and mindfully appreciated a rare quiet moment. The early morning breeze gently greeted my skin with a welcome good morning caress. The rumbling ocean crashed into the shore nearby. The birds sang sweetly in the tree. And then I heard it, the unmistakable crinkling of that …
Go on…What a piece of trash in a tree taught me about living my life
One of our toddler’s favorite books right now includes a line that reads “You can’t see the flower grow” and it really resonated with me. Mostly because I had to really think about how I felt about that sentiment. Like a lot of us since the pandemic started, I do quite a bit of indoor …
CW: mentions of alchohol, mental health, ADHD, depression, RSD I often feel like I’m losing time and it makes it hard to breathe. Watching my life pass me by, so many plans made and forgotten. Moving to a new country, not meeting new people, not exploring a new culture, just so much hiding. Some …